Weigh In record (no journal entry) for 15 April 2018
|
233.0 lb
Lost so far: 20.5 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2018:
|
865 kcal
|
Fat: 36.86g | Prot: 24.32g | Carb: 108.25g.
Breakfast: Обычные Блины. Dinner: Чай. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya040285's weight history
|