Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Blawson02
Journal
04 May 10
Blawson02's Journal, 04 May 2010
Blawson02's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2010
283.6 lb
Lost so far:
36.4 lb
.
Still to go:
98.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1828 kcal
Fat: 50.12g | Prot: 76.01g | Carb: 266.87g.
Breakfast:
French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Fresh Mixers Ziti & Meat Sauce.
Dinner:
Classic Yellow Mustard, Muenster Cheese, Fresh Buttery Taste Spread, Deli Fresh Meats Smoked Turkey Breast, Corn On The Cob with Butter, Market Pantry Sandwich Bread Wheat, Long Grain & Wild Rice.
Snacks/Other:
Tootsie Pop, Mini Crispy Rice Snacks - Sour Cream & Onion.
more...
3134 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Blawson02's weight history
view complete history