Weigh In record (no journal entry) for 17 April 2018
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175.0 lb
Lost so far: 5.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1308 kcal
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Fat: 75.02g | Prot: 60.24g | Carb: 100.14g.
Breakfast: Karéléa Baies de Goji, Auchan Amandes Décortiquées, Huile d'Olive, Carrefour Jus Orange Carotte Citron, Gerblé Pain Campagnard à la Farine de Sarrasin, Oeuf sur le Plat, Café. Lunch: Café Expresso, Vinaigrette Française, Salade Verte, Oranges, Fleury Michon Petit Salé aux Lentilles Vertes. Dinner: Pomme, Grenade, Clémentines, Vinaigrette Française, Champignons, Choux Blanc. more...
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losing 6.2 lb a week
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