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Drea619
Journal
28 Jun 12
Drea619's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
220.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2012:
1015 kcal
Fat: 23.07g | Prot: 82.82g | Carb: 124.68g.
Breakfast:
visalus shake, almond milk vanilla, orowheat sandwich bread 100 calorie, tangerine.
Lunch:
almond milk vanilla, visalus.
Dinner:
hanburger patty lean.
more...
2997 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 15 hours.
more...
gaining 1.9 lb a week
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