Weigh In record (no journal entry) for 16 April 2018
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1035 kcal
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Fat: 37.21g | Prot: 51.09g | Carb: 137.61g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light . Lunch: Huevo Duro, Jamón Cocido, Canelones, Acelga, Zapallo Hervido, Carrefour Lomitos de Atún al Natural. Dinner: Zanahoria, Chauchas, Tomates, Huevo Duro. Snacks/Other: Helado. more...
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gaining 12.3 lb a week
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solsalsk's weight history
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