marishka187's Journal, 16 April 2018

159.8 lb Lost so far: 43.0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 43.61g | Prot: 67.65g | Carb: 65.16g.   Breakfast: Гречка Отварная. Lunch: La Corra Грибы Жареные с Овощами, Куриная Ножка. Dinner: Жареный Картофель, Куриная Грудка. more...

4088 kcal

Activities & Exercise: Desk Work - 1 hour, Cooking - 3 hours, Reading - 5 hours, Hiking - 4 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 1 hour. more...