Weigh In record (no journal entry) for 16 April 2018
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114.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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672 kcal
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Fat: 11.28g | Prot: 103.56g | Carb: 35.71g.
Breakfast: Alpro Соевое Молоко со Вкусом Банана , Белая Долина Творог 0%. Lunch: Котлеты куриные. Dinner: Котлеты куриные. more...
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losing 1.3 lb a week
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