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Finally!
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249.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1437 kcal
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Fat: 34.02g | Prot: 72.28g | Carb: 217.84g.
Breakfast: Water, strawberry, Light Nonfat Yogurt - Banana Cream Pie, country crock calcium, V-Fusion Light Strawberry Banana, Light Multi Grain English Muffin, borden american cheese, canadian bacon oscar mayer, egg beaters. Lunch: Water, Alfredo Pasta with Chicken and Broccoli, Lettuce Salad with Assorted Vegetables, Fat Free Italian Dressing. Dinner: Sugar Free Strawberry Drink Mix, Macaroni & Cheese 2%, Mesquite Chicken Breast Fillets, Valley Fresh Steamers Broccoli & Cheese Sauce, Stubbs Barbecue Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Constant Comment Tea, Special K Bar Chocolatey Pretzel, Apples, Water. more...
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3906 kcal
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Activities & Exercise:
Walking/jogging around the track - 35 minutes, Desk Work - 3 hours and 20 minutes, Standing - 5 hours and 45 minutes, Resting - 8 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 14.0 lb a week
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