Weigh In record (no journal entry) for 16 April 2018
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146.2 lb
Lost so far: 6.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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853 kcal
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Fat: 25.21g | Prot: 45.18g | Carb: 103.08g.
Breakfast: Carrefour Spécial Sandwich Complet, Andros Confiture Allégée Abricots, Café au Lait. Lunch: Bahier Filet Mignon Fumé Nature, Auchan Poêlée de Céréales et Légumes. Dinner: Carrefour Fromage Blanc Vanille 0%, Carrefour Bacon Fume, Auchan Poêlée de Céréales et Légumes. Snacks/Other: Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Café au Lait, Bjorg Galettes de Riz Chocolat Noir Coco. more...
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gaining 7.7 lb a week
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