Weigh In record (no journal entry) for 16 April 2018
|
134.5 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
22 kcal
|
Fat: 0.25g | Prot: 1.08g | Carb: 4.82g.
Breakfast: Красные Помидоры. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milanastas's weight history
|