Weigh In record (no journal entry) for 04 May 2010
|
206.7 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2010:
|
145 kcal
|
Fat: 5.28g | Prot: 4.57g | Carb: 20.03g.
Breakfast: Coke Zero, Sugar in the Raw Packets, Espresso Coffee. Lunch: coke zero, french fries, hamburger. more...
|
gaining 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmontheroad's weight history
|