Weigh In record (no journal entry) for 15 April 2018
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166.4 lb
Lost so far: 25.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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617 kcal
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Fat: 52.06g | Prot: 36.50g | Carb: 2.00g.
Breakfast: Kroger Finely Shredded Mexican Style Cheese, Bacon Grease, Kirkland Signature Organic Brown Eggs, Kirkland Signature Bacon. more...
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losing 7.0 lb a week
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