solsalsk's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
129.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2018:
783 kcal Fat: 12.10g | Prot: 49.23g | Carb: 98.46g.   Lunch: Zapallito Verde, Acelga Cocida. Dinner: Carrefour Lomitos de Atún al Natural, Zapallo Hervido, Cerveza, Acelga Cocida. Snacks/Other: Manzana, Chocolate. more...
19 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week



     
 

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