Weigh In record (no journal entry) for 15 April 2018
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176.1 lb
Lost so far: 22.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1658 kcal
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Fat: 114.90g | Prot: 83.84g | Carb: 73.65g.
Breakfast: Велес Филе Гранд из Свинины, Карамышев Грудинка, Каймак Пикантный. Lunch: Домашнее Бистро Солянка Мясная, Милти Салат Цезарь с Курицей, Своя Компания Фахитос. more...
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gaining 9.3 lb a week
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