Weigh In record (no journal entry) for 15 April 2018
|
176.1 lb
Lost so far: 22.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2018:
|
1658 kcal
|
Fat: 114.90g | Prot: 83.84g | Carb: 73.65g.
Breakfast: Велес Филе Гранд из Свинины, Карамышев Грудинка, Каймак Пикантный. Lunch: Домашнее Бистро Солянка Мясная, Милти Салат Цезарь с Курицей, Своя Компания Фахитос. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flax15's weight history
|