Pioucepiou's Journal, 15 April 2018

152.1 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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28 kcal

Fat: 0.16g | Prot: 0.45g | Carb: 5.68g.   Breakfast: Carrefour Lait Demi Écrémé, Priméal Sucre de Canne Complet, Leroux Chicorée Nature. more...

2445 kcal

Activities & Exercise: Resting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Standing - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 8 hours and 30 minutes, Housework - 1 hour, Cooking - 1 hour. more...