milanastas's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
134.7 lb Lost so far: 2.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
190 kcal Fat: 12.53g | Prot: 15.39g | Carb: 3.08g.   Breakfast: Кофе с Молоком, Меридиан Мидии в Рассоле, Жареное Яйцо. more...
losing 6.2 lb a week

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