Weigh In record (no journal entry) for 14 April 2018
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139.4 lb
Lost so far: 13.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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493 kcal
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Fat: 7.25g | Prot: 19.31g | Carb: 97.66g.
Lunch: Meat, Broccoli . Dinner: Cooked Fish. Snacks/Other: Oranges , Apples. more...
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losing 2.8 lb a week
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Lellany's weight history
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