Weigh In record (no journal entry) for 14 April 2018
|
168.2 lb
Lost so far: 6.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2018:
|
254 kcal
|
Fat: 3.90g | Prot: 7.05g | Carb: 51.05g.
Breakfast: Alpro Sojajoghurt - Vanille, Kiwi, Birnen. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Per1e's weight history
|