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（六）72
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189.8 lb
Lost so far: 13.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1310 kcal
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Fat: 72.30g | Prot: 68.90g | Carb: 95.51g.
Breakfast: 波蜜 BCE果菜汁. Lunch: 21世紀風味館 單點烤雞（半）, 中祥 紫菜蘇打餅乾, 四方鮮乳 鮮奶酪, 青花菜, 芝麻醬. Dinner: 台畜 培根. Snacks/Other: 明治 (Meiji) 黑巧克力. more...
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losing 4.6 lb a week
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