stefo4ka's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
110.2 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
1743 kcal Fat: 46.86g | Prot: 62.50g | Carb: 272.47g.   Breakfast: Творожная Запеканка ПП. Lunch: Горячие Бутерброд, Рис, Куриное Филе Вареное, Твикс Шоколадка, Кулич Пасхальный. Dinner: Non Stop Энергетик, Roshen Конфета Juice-Mix, Кохана Чурхчела Гранат, Яблоко. more...
losing 1.0 lb a week

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