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（二）40
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195.6 lb
Lost so far: 7.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1168 kcal
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Fat: 43.61g | Prot: 50.68g | Carb: 147.35g.
Breakfast: 雞蛋（整個）, 吐司, 豬排（上腰部，去骨）. Lunch: 橘子. Dinner: 中祥 蔬菜蘇打餅, 貢丸, 大頭菜. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...
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gaining 9.3 lb a week
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