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（六）9
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1369 kcal
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Fat: 39.78g | Prot: 61.18g | Carb: 189.09g.
Breakfast: 鹹鴨蛋, 飯糰. Lunch: 烤馬鈴薯（不吃皮）, 博客 德國香腸. Dinner: 柑橘, 鴨肉, 飯. more...
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steady weight
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