Weigh In record (no journal entry) for 03 May 2010
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181.6 lb
Lost so far: 13.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1998 kcal
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Fat: 69.25g | Prot: 65.75g | Carb: 243.78g.
Breakfast: M&M's, Sugar, Energy Drink, Raisin Bran. Lunch: oatmeal pie, 12" Original Crust Pizza - Pepperoni. Dinner: Sour Cream, Chicken Fajitas, Flour Tortillas, Shredded Cheddar Cheese. more...
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2854 kcal
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Activities & Exercise:
Basketball - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 40 minutes, Standing - 2 hours and 30 minutes, Driving - 1 hour, Sitting - 2 hours, Sleeping - 7 hours, Desk Work - 45 minutes. more...
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losing 0.8 lb a week
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askoolasu's weight history
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