Weigh In record (no journal entry) for 12 April 2018
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151.0 lb
Lost so far: 12.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1116 kcal
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Fat: 74.60g | Prot: 73.10g | Carb: 20.86g.
Breakfast: Sadia Bacon em Cubos, Ovo Frito sem Gordura. Lunch: Hortifruti Abóbora Madura, Carne. Dinner: Fugini Molho de Tomate Tradicional, Quero Molho de Tomate Tradicional. Snacks/Other: Apti Cacau em Pó sem Açúcar, Sococo Leite de Coco Tradicional, Danone Danoninho. more...
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gaining 1.5 lb a week
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