Weigh In record (no journal entry) for 13 April 2018
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228.0 lb
Lost so far: 15.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2122 kcal
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Fat: 79.71g | Prot: 123.73g | Carb: 227.80g.
Breakfast: Peter Pan Creamy Peanut Butter, Kroger Old Fashioned Oatmeal, Myprotein Impact Whey Protein - Chocolate Smooth, Milk (Nonfat). Lunch: Prairie Farms Fat Free Chocolate Milk, Healthy Chili (Rick's), Red Lobster Cheddar Bay Biscuit. Dinner: DiGiorno Pizzeria! Thin Margherita Pizza. more...
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steady weight
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sdrawkcab3's weight history
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