Weigh In record (no journal entry) for 13 April 2018
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243.6 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1453 kcal
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Fat: 54.79g | Prot: 48.40g | Carb: 185.21g.
Lunch: Monoprix Gaufres Liégeoises aux Perles de Sucre, Picard Lasagnes à la Bolognaise. Dinner: Pouce Fromage Ail et Fines Herbes, Impérial Crème Pâtissière, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Baguette, Madrange Mousse de Canard au Porto, Maggi Velouté aux Champignons Des Bois. more...
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gaining 1.5 lb a week
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