Fayzzz's Journal, 06 November 2017

Weigh In record (no journal entry) for 06 November 2017
150.6 lb Lost so far: 36.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2017:
617 kcal Fat: 28.05g | Prot: 25.91g | Carb: 60.47g.   Breakfast: Jacquet Pain de Mie Nature. Lunch: Fromage Brie, Bio Village Mélange de Légumes Surgelés, Picard Boulettes de Viande Kefta. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Leader Price Gaufrettes Fines. more...
2041 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Sitting - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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