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Fayzzz
Journal
06 Nov 17
Fayzzz's Journal, 06 November 2017
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Weigh In record (no journal entry) for 06 November 2017
150.6 lb
Lost so far:
36.8 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2017:
617 kcal
Fat: 28.05g | Prot: 25.91g | Carb: 60.47g.
Breakfast:
Jacquet Pain de Mie Nature.
Lunch:
Fromage Brie, Bio Village Mélange de Légumes Surgelés, Picard Boulettes de Viande Kefta.
Snacks/Other:
Coca-Cola Coca-Cola Zéro (Canette), Leader Price Gaufrettes Fines.
more...
2041 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Sitting - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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