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Weight History
showing entries 11 to 15 of 26
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13 February 2017
Weigh-in:
167.3 lb
lost so far:
20.1 lb
still to go:
35.1 lb
Diet followed reasonably well
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losing 3.1 lb a week
12 February 2017
🆘Alguém aí que faz low carb pode me ajudar? Eu amo mocotó e hoje fiz aquele caldo, com cenoura (pouca), abobrinha e repolho. Essa alimentação é considerada low carb né?
(2 comments)
10 February 2017
Aumentei o consumo de gorduras, sal e água (lowcarb) no dia de ontem e já mudou a balança e o intestino! 😜 Que alegria...
Weigh-in:
168.7 lb
lost so far:
18.7 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
09 February 2017
Café da manhã ... Omelete de azeitona, cebola e pimentão e café com canela! 😃
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08 February 2017
Não confio na minha balança! Vou me pesar em outras... 😥
(2 comments)
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