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yanuar.rizkie
yanuar.rizkie
Joined June 2023
Posts
55
Following
11
Followers
21
Weight History
Start Weight
206.1 lb
Lost so far:
15.7 lb
Current Weight
190.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
36.2 lb
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yanuar.rizkie's Weight History
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Following
trymurni92
last weighin:
losing 3.1 lb a week
body shape nia
last weighin:
gaining 0.4 lb a week
Natania Christiana
last weighin:
losing 4.6 lb a week
fadelilyas1231
last weighin:
losing 9.3 lb a week
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yanuar.rizkie's Recent Food & Exercise
200 g Nasi Kuning
0.3 serving Bellywell Ayam Suwir Balado
20 g Tempe Orek
Gym
Weight Training (moderate)
view diet calendar
