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shahnaz.berliani
shahnaz.berliani
Joined March 2020
Posts
54
Following
1
Followers
1
Weight History
Start Weight
164.9 lb
Lost so far:
6.8 lb
Current Weight
158.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
30.2 lb
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shahnaz.berliani's Weight History
view shahnaz.berliani's complete history
Following
cucu rosmiati
last weighin:
gaining 0.0 lb a week
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shahnaz.berliani's Recent Food & Exercise
1 piece Bakwan
1/2 serving Ultra Milk Susu UHT Full Cream (250ml)
1 serving Milo 3 in 1
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar