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miw.art
miw.art
Joined August 2017
Posts
62
Following
8
Followers
148
Weight History
Start Weight
124.3 lb
Lost so far:
17.6 lb
Current Weight
106.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
114.6 lb
Still to go:
7.9 lb
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miw.art's Weight History
view miw.art's complete history
Following
Mishutka1978
last weighin:
steady
Антон Бортник
last weighin:
losing 0.9 lb a week
baba_proval
last weighin:
losing 2.3 lb a week
•Mini-piggy•
last weighin:
losing 1.4 lb a week
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1 published recipe
miw.art's Cookbook
cals: 302kcal | fat: 12.18g | carbs: 18.70g | prot: 29.25g
Сырники
Завтрак или перекус с использованием творога.
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miw.art's Recent Food & Exercise
230 g Борщ с Говядиной
1/4 serving Ростагроэкспорт Сметана 15%
133 g Яблоко Зеленое
Weight Training (moderate)
Treadmill
Running (jogging) - 5/mph
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