m.jacobs76 - Member

m.jacobs76

Joined May 2018

Posts

167

Following

103

Followers

Weight History

Start Weight

267.6 lb

Lost so far: 92.2 lb

Current Weight

175.5 lb
Performance: gaining 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 21.2 lb

m.jacobs76's Weight History

	Elfje69
	last weighin: gaining 0.9 lb a week

view all

	1 :custom:100 ml Kikkoman Sojasaus
	1 :custom:100 ml AH Ketjap Manis
	1 :custom:100 ml Kikkoman Sojasaus Less Salt
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph