hades.cl - Member

hades.cl

Joined August 2019

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Weight History

Start Weight

126.5 lb

Lost so far: 22.9 lb

Current Weight

103.6 lb
Performance: Steady

Goal Weight

99.2 lb

Still to go: 4.4 lb

hades.cl's Weight History

	pauconsueloo
	last weighin: gaining 0.1 lb a week

	200 g Betarraga
	50 g Acelga Cocida
	1 1/2 :custom:1s 1/2 x 1 rebanada, 31,5 g PF Jamón de Pavo Cocido
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)