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evandro.r
evandro.r
Joined August 2020
Posts
9
Following
5
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
19.8 lb
Current Weight
156.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
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evandro.r's Weight History
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Following
[@~@]
last weighin:
gaining 0.0 lb a week
PatríciaRuiz
last weighin:
losing 0.3 lb a week
Rahela21
last weighin:
losing 0.4 lb a week
Angélica61
last weighin:
losing 12.9 lb a week
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evandro.r's Recent Food & Exercise
100 g Carne de Vaca Moída
1/2 large Omelete
50 g Inhame
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Abdominal (Sit Ups)
view diet calendar