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carlaf.alves1
carlaf.alves1
Joined July 2016
Posts
9
Following
1
Followers
0
Weight History
Start Weight
172.2 lb
Lost so far:
0 lb
Current Weight
172.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
28.9 lb
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carlaf.alves1's Weight History
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Following
isanh
last weighin:
losing 0.1 lb a week
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carlaf.alves1's Recent Food & Exercise
3 medium Ovo Mal Cozido
1 cup Quiabo
1 cup chopped Repolho Verde
Jumping Jacks (Star Jumps)
Circuit Training
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