Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
asif.dekat
asif.dekat
Joined July 2020
Posts
1
Following
1
Followers
0
Weight History
Start Weight
110.0 lb
Lost so far:
0 lb
Current Weight
110.0 lb
Performance:
Steady
Goal Weight
99.2 lb
Still to go:
10.8 lb
Follow
asif.dekat's Weight History
view asif.dekat's complete history
Following
rosio19
last weighin:
gaining 0.7 lb a week
Other Related Links
Members
Members
Forums
asif.dekat's Recent Food & Exercise
1 serving P.F. Chang's Wok-Charred Beef
3 1/2 rolls Pistolet
3 regular slices Witte Boterham
Stretching (yoga)
Running (jogging) - 5/mph
view diet calendar