advogado.bh.frederico

Joined January 2022

Posts

250

Following

Followers

Weight History

Start Weight

206.1 lb

Lost so far: 30.0 lb

Current Weight

176.1 lb
Performance: gaining 16.2 lb a week

Goal Weight

160.9 lb

Still to go: 15.2 lb

advogado.bh.frederico's Weight History

	Renata D.B.
	last weighin: gaining 0.2 lb a week

view all

	1 serving Forno de Minas Pão de Queijo Tradicional
	500 ml Leite Integral
	1 can Sardinhas em Óleo (Enlatado)
	Jumping Jacks (Star Jumps)
	Hiking
	Weight Training (moderate)