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NB.Kondoski
NB.Kondoski
Joined October 2017
Posts
174
Following
0
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Weight History
Start Weight
176.4 lb
Lost so far:
47.6 lb
Current Weight
128.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
132.3 lb
Still to go:
3.5 lb
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NB.Kondoski's Weight History
view NB.Kondoski's complete history
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NB.Kondoski's Recent Food & Exercise
15 ml Vispgrädde
1.35 servings Arla Mjölk 3%
1/2 tsp Strösocker
Weight Training (moderate)
Abdominal (Sit Ups)
Cross Training
view diet calendar
