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Murat Y.
Murat Y.
Joined December 2020
Posts
40
Following
2
Followers
3
Weight History
Start Weight
262.4 lb
Lost so far:
58.0 lb
Current Weight
204.4 lb
Performance:
losing 2.0 lb a week
Goal Weight
196.2 lb
Still to go:
8.2 lb
Follow
Murat Y.'s Weight History
view Murat Y.'s complete history
Following
nesriiingokk
last weighin:
losing 1.8 lb a week
esram y.
last weighin:
losing 2.1 lb a week
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Murat Y.'s Recent Food & Exercise
5 servings Mis Meyveli Yoğurt (Orman Meyveli)
1/2 pastry Peynirli Poğaça
0.1 serving Eti Lifalif Yulaf Ezmesi
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Yard Work (gardening)
view diet calendar