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Mohamed.Ghonimy
Mohamed.Ghonimy
Joined October 2021
Posts
9
Following
9
Followers
4
Weight History
Start Weight
209.4 lb
Lost so far:
17.6 lb
Current Weight
191.8 lb
Performance:
losing 3.9 lb a week
Goal Weight
165.3 lb
Still to go:
26.5 lb
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Mohamed.Ghonimy's Weight History
view Mohamed.Ghonimy's complete history
Following
ĎÒĐÝ
last weighin:
losing 0.6 lb a week
Om habiba2020
last weighin:
losing 0.3 lb a week
مودة ...
last weighin:
gaining 2.1 lb a week
maram_maged19
last weighin:
gaining 1.2 lb a week
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Mohamed.Ghonimy's Recent Food & Exercise
200 g عدس
100 g فول مدمس
2 طعمية
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
