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Mishumo.M
Mishumo.M
Joined September 2020
Posts
33
Following
7
Followers
7
Weight History
Start Weight
240.3 lb
Lost so far:
27.3 lb
Current Weight
213.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
196.2 lb
Still to go:
16.8 lb
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Mishumo.M's Weight History
view Mishumo.M's complete history
Following
Jon Grant
last weighin:
losing 7.7 lb a week
Taryn S.
last weighin:
gaining 1.9 lb a week
JeanyDee
last weighin:
losing 1.4 lb a week
Zingce
last weighin:
gaining 1.3 lb a week
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Mishumo.M's Recent Food & Exercise
1 large Boiled Egg
1 serving Parmalat Plain Double Cream Yoghurt
100 g Minced Beef (70% Lean / 30% Fat)
Walking (moderate) - 3/mph
Treadmill
view diet calendar
