J. Ameland - Member

J. Ameland

Joined February 2024

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Weight History

Start Weight

200.2 lb

Lost so far: 0.2 lb

Current Weight

200.0 lb
Performance: losing 10.8 lb a week

Goal Weight

176.4 lb

Still to go: 23.6 lb

J. Ameland's Weight History

	Jazzue
	last weighin: gaining 7.7 lb a week

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	4.286 servings Wasa Sesam Knäckebrot (14g)
	0.6 serving Dr. Oetker Schokomüsli
	2 1/2 servings Ja! Speisequark 20%
	Bike Machine (Cycling)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph