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Beni W. K.
Beni W. K.
Joined May 2017
Posts
37
Following
17
Followers
5
Weight History
Start Weight
191.8 lb
Lost so far:
19.8 lb
Current Weight
172.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
17.6 lb
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Beni W. K.'s Weight History
view Beni W. K.'s complete history
Following
Renata D.B.
last weighin:
gaining 1.1 lb a week
Larissynha
last weighin:
gaining 8.5 lb a week
DreeVegan
last weighin:
gaining 0.2 lb a week
instagram @tcaarvv
last weighin:
losing 0.4 lb a week
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Beni W. K.'s Recent Food & Exercise
3/4 serving Profit Whey Isolate Protein Mix
1/2 serving Belive Cookies Chocolate
1 serving Belive Protein Brownie Double Chocolate
Weight Training (Bodybuilding)
Running - 6/mph
Running - 7/mph
view diet calendar