A.Rahayu - Member

A.Rahayu

Joined September 2020

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Weight History

Start Weight

143.3 lb

Lost so far: 6.6 lb

Current Weight

136.7 lb
Performance: losing 3.1 lb a week

Goal Weight

110.2 lb

Still to go: 26.5 lb

A.Rahayu's Weight History

	mamie minoel
	last weighin: gaining 0.5 lb a week

	dwie.saputri
	last weighin: gaining 0.2 lb a week

	100 g Nasi Putih
	100 g Daging Ayam (Panggang, Bakar, Dimasak)
	205 g Buah Naga
	Running (jogging) - 5/mph
	Cardio
	Fitness Training (Workout)