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سمر.
سمر.
Joined November 2020
Posts
8
Following
1
Followers
5
Weight History
Start Weight
132.3 lb
Lost so far:
17.2 lb
Current Weight
115.1 lb
Performance:
losing 0.9 lb a week
Goal Weight
114.6 lb
Still to go:
0.4 lb
Follow
سمر.'s Weight History
view سمر.'s complete history
Following
rody hamza
last weighin:
gaining 0.2 lb a week
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سمر.'s Recent Food & Exercise
150 g الخيار (مع القشرة)
15 g الفول السوداني أو فستق العبيد
0.12 serving الحلبه الحلبه
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
Walking (slow) - 2/mph
view diet calendar