Weigh In record (no journal entry) for 13 May 2021
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120.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1953 kcal
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Fat: 53.87g | Prot: 89.71g | Carb: 262.07g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Oreo Double Stuf Sandwich Cookies, Watermelon , Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Watermelon . Dinner: Onions , Dole Romaine Lettuce, Best Foods Light Mayonnaise, Kroger Tomato Ketchup, Kroger Value Hamburger Buns, Arby's Seasoned Curly Fries, Morningstar Farms Veggie Grillers Original, Yummy Dino Buddies Chicken Breast Nuggets, Tomatoes, Olive Garden Light Italian Dressing, Beets , Onions , Green Giant Fresh Baby Cut Carrots, Cilantro, Simple Truth Organic Baby Spring Mix. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Ice Cream, Barefoot Pinot Grigio , Barefoot Pinot Grigio . more...
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gaining 1.1 lb a week
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