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Well I knew that could happen after yesterday. I was bored and ate a lot in front of the tv.
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149.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2024:
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1250 kcal
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Fat: 55.77g | Prot: 51.64g | Carb: 138.34g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream and Sugar. Dinner: Tyson Foods Buffalo Style Chicken Strips, Member's Mark Dinosaur Chicken Nuggets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ocean Spray Craisins Dried Cranberries. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Wonderful Roasted, Salted & Shelled Pistachios, Meijer Brazil Nuts. more...
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1967 kcal
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Activities & Exercise:
Rock Climbing - 1 hour, Apple Health - 23 hours. more...
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gaining 9.8 lb a week
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