Weigh In record (no journal entry) for 29 July 2024
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156.5 lb
Lost so far: 43.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2024:
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1695 kcal
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Fat: 34.02g | Prot: 189.63g | Carb: 196.37g.
Breakfast: Mav Nutrition Collagen Peptides, Trader Joe's 100% Liquid Egg Whites, Fiber One Original Bran Cereal. Lunch: Bananas, Quaker Rice Cakes - Caramel Corn, Peach, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Venison/Deer. Dinner: Ken's Steak House Zesty Italian Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. more...
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gaining 29.4 lb a week
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 Comments
Awesome dude. Good job. 😂😂😂 Hope it was at least delicious!! 🤣🤣🤣🤣
29 Jul 24 by member: wifey9707
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Ice cream Sunday bar was pretty awesome I definitely cracked the 4k calorie mark
29 Jul 24 by member: ObeseToBeast123
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29 Jul 24 by member: wifey9707
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I'm so tired today though we worked our butts off from sun up to sun down just to make the party happen. combined the. oth kids frankly and friend party's all into one lots of people lots of work
29 Jul 24 by member: ObeseToBeast123
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**both kids party , family and friends
29 Jul 24 by member: ObeseToBeast123
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wow!!! I bet the kids were happy
29 Jul 24 by member: buenitabishop
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buenitabishop they had an absolute blast !
29 Jul 24 by member: ObeseToBeast123
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I need a nap thinking about it. I remember those birthday party days and I didn’t do a double. Exhausting!!! 😩
29 Jul 24 by member: wifey9707
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