Weigh In record (no journal entry) for 13 June 2024
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120.6 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1491 kcal
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Fat: 71.71g | Prot: 110.22g | Carb: 130.77g.
Dinner: Skinless Chicken Breast, Raw Vegetable, Ice Cream. Snacks/Other: Almond milk, breeze, muffin ketoconnect fibre, Strawberries, Peanuts, Protein chocolate cake bar, Air Popped Popcorn, Lindt chocolate, 90% Lindt. more...
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steady weight
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