Weigh In record (no journal entry) for 04 November 2009
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2009:
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620 kcal
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Fat: 6.65g | Prot: 71.48g | Carb: 66.91g.
Breakfast: egg whites, wheat bread. Lunch: low fat ham, fat free cheese, Wheat bread, watermelon, Watermelon and kiwi. more...
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